Do you Welcome Change?

The one thing we know for sure is that things will change. Change is the only constant in Life.  Life doesn’t get better by chance it gets better by change…

Clarity

The first step, and foundational to personal growth, is Clarity.  The challenge  with Clarity is when the desire to get clear comes.  Clients often say to me I have this…

Courage

Here is the most important thing you could ever understand about Courage.  Courage is and always will be a Practice.  You practice Courage.  You never know what you are going…

Are you Over Thinking?

Here’s the thing about whether you are an over thinker or not, it actually is  not something you have to think about ….you know. Over thinkers know they over think things. …